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Adult ADHD Treatment
Adults suffering from ADHD struggle more than children for one main reason: childhood safeguards which helped them overcome impulsivity and inattention to be able to perform socially-required, but routine necessities of life are no longer available. Behavioral psychotherapy and medication may aid.
Counseling for adults with ADHD typically includes psychological counseling (psychotherapy). Cognitive behavioral therapy may also be part of the therapy.
Support Groups
Support groups can be a valuable source of comfort when participants find out -- often for the first time that they're not alone. A majority of these groups are run by peer, but there are also national organizations that sponsor regional events for education and networking. ADDitude magazine offers a number of virtual peer-support groups to its readers. These include groups for adults who have been diagnosed with ADHD, couples affected by ADHD as well as intellectually gifted adults, and people seeking jobs.
Meetings are usually held at convenient times and locations, but online support groups are available to help people with scheduling conflicts connect with peers from across the country. A quick Google search yields numerous virtual options, with new groups forming every day as ADDA readers share their individual requirements and experiences. Many of these groups are free however some charge a more info nominal fee to cover advertising costs and pay speakers.